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Search: Posts Made By: Connor 40
Forum: Training 11-09-2005, 06:56 AM
Replies: 1
Views: 2,348
Posted By Connor 40
New and need a good programme

Need as much help as i can, im new to the site and new to training, i want to build my upper body,six months ago i was told by my doctor i needed to lose weight i was 16st 4 pounds (sorry dont do...
Forum: Member Introductions 11-09-2005, 06:32 AM
Replies: 7
Views: 4,525
Posted By Connor 40
Welcome, im also new to the site.

Welcome, im also new to the site.
Forum: Member Introductions 11-09-2005, 06:31 AM
Replies: 0
Views: 3,711
Posted By Connor 40
New to the site

Just thought i would check out the site and see if you guys can give me any tips. Ive been training for only 6 months and was concentrating on cardio and getting my weight down i used to be 16st 4...
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