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Forum: Training 10-04-2005, 12:37 PM
Replies: 5
Views: 2,943
Posted By speedster00
Bench VS Dumbell press

This topic has probably been worn out but......
As I work out very early and by myself, I find it easier and safer to dumbell press rather than bench. Are there any benefits to this or is bench...
Forum: Training 09-07-2005, 01:33 PM
Replies: 5
Views: 2,855
Posted By speedster00
As you probly know, any thing that runs throught...

As you probly know, any thing that runs throught the liver is going to have high cholesterol. IE meet. You can get all the protien you need from powders all though natural food is always better. ...
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