Forum: Training 
10-21-2007, 08:26 PM
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Replies: 22
Views: 5,087  HAHAHA!
Here's a typical internet exchange I...
HAHAHA!
Here's a typical internet exchange I used to have with people (before Squat Rx - thankfully, I've had a lot less since):
MeatHead: My squat has plateaued at XYZ pounds. What should I...
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Forum: Training
10-21-2007, 04:11 PM
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Replies: 22
Views: 5,087 |
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Forum: Training
10-20-2007, 05:27 PM
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Replies: 4
Views: 3,688 Holding your breath completely is probably not...
Holding your breath completely is probably not the best idea, but if you exhale all your air on a heavy squat or deadlift, you're going to be losing intra-abdominal pressure and set yourself up for a...
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Forum: Training
10-18-2007, 12:52 PM
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Replies: 14
Views: 4,502 |
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Forum: Training
10-17-2007, 06:44 PM
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Replies: 2
Views: 1,946 I had a chance to talk w. Coach Rippetoe on the...
I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour...
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Forum: Training
10-17-2007, 06:41 PM
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Replies: 14
Views: 4,502 |
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Forum: Training
10-11-2007, 04:54 PM
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Replies: 14
Views: 4,502 I certainly agree with your concerns about...
I certainly agree with your concerns about beginners using the exercise.
I'm not sure what you mean by the "wholesale recommendation of good mornings that seems to be the trend"... I rarely step...
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Forum: Training
10-10-2007, 06:40 PM
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Replies: 14
Views: 4,502 Thanks guys.
Eric,
I'd like to do a Squat...
Thanks guys.
Eric,
I'd like to do a Squat Rx on hypertonicity, hypermobility, flaccidity, etc. but I think it would be a little more involved than most would prefer and I'd have to think about...
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Forum: Training
10-09-2007, 07:53 PM
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Replies: 14
Views: 4,502 Let me start off by saying that I'm very...
Let me start off by saying that I'm very flattered that the Squat Rx videos have been getting a lot of views and attention. I try to google "Squat Rx" from time to time and see who's watching and...
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