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Forum: Supplements 01-17-2007, 08:28 PM
Replies: 9
Views: 2,476
Posted By FXST03
So, it would be okay to mix with protein...

So, it would be okay to mix with protein pre-workout and even better to mix with Gatorade post-workout. Correct?
Forum: Supplements 01-17-2007, 06:07 PM
Replies: 9
Views: 2,476
Posted By FXST03
Whey & Creatine Question

Is it okay to mix my creatine with my whey protein shakes, or do I need to mix with water, juice or gatorade?
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