Forum: Training 
04-10-2007, 04:02 PM
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Replies: 10
Views: 3,227 |
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Forum: Training
04-10-2007, 01:53 PM
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Replies: 10
Views: 3,227 |
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Forum: Training
04-10-2007, 01:52 PM
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Replies: 10
Views: 3,227  No soreness???
Aight, Ive never seen a post on this and it may be a stupid question, but im still going to ask it.
Does not being sore Correlate with a bad work out?
For the past year or so when i get home from...
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Forum: Training
04-10-2007, 01:47 PM
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Replies: 9
Views: 2,248 No soreness???
Aight, Ive never seen a post on this and it may be a stupid question, but im still going to ask it.
Does not being sore Correlate with a bad work out?
For the past year or so when i get home from...
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Forum: Training
04-09-2007, 02:23 PM
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Replies: 27
Views: 6,780 |
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Forum: Training
04-06-2007, 01:39 PM
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Replies: 4
Views: 1,607 Is there such a thing as to much
Hey, in terms of losing weight can you actually over train?
Example If I run 30 mins a day{ 800 cals} and on top of that I weight train 1 hour a day, and I do this 7 days a week. In terms of fat...
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Forum: Fat Loss
04-04-2007, 11:49 AM
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Replies: 6
Views: 4,661 OK, I think i have a good question. I have been...
OK, I think i have a good question. I have been working out every day past 2 weeks the fat is coming off nice, not taking anything but a pct now, since i realized that my over training has stopped...
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Forum: Grooming and Style
03-28-2007, 02:37 PM
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Replies: 51
Views: 25,180 |
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Forum: Recipes
03-27-2007, 05:06 PM
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Replies: 2
Views: 5,606 |
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Forum: Recipes
03-26-2007, 02:22 PM
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Replies: 2
Views: 5,606 tuna salad without the fat
Tuna salad
Tuna (water stored)
relish
Ranch Till moist
EGGS
(Basic tuna salad recipe just replace mayo with ranch, its actually really good)
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Forum: Fat Loss
03-21-2007, 02:51 PM
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Replies: 6
Views: 4,661 |
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Forum: Fat Loss
03-20-2007, 03:30 PM
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Replies: 6
Views: 4,661 Hey Diet/workout???
Aight guys for after my bulk cycle I want to start cutting, with losing as little muscle and strength as possible. I plan to keep my routine with added cardio into it, and possibly more reps.
Now...
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Forum: Training
03-02-2007, 02:02 PM
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Replies: 12
Views: 6,310 yes i do play football oline/tackle
And I dont...
yes i do play football oline/tackle
And I dont know about ripping any1 in half but
maybe break.
Anyways lol I am about 35% bf sadly. Bulking up right now and over the
summer I will but cutting...
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Forum: Training
03-01-2007, 12:25 PM
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Replies: 12
Views: 6,310 |
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Forum: Training
03-01-2007, 12:01 PM
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Replies: 12
Views: 6,310 Aight Thanks first off for the info
Secondly...
Aight Thanks first off for the info
Secondly yes I am bionicly enhance :P (pun on bionic man)
Anyways I do want to lose fat which is another reason why I work out so much, and do low to no carbs....
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Forum: Training
03-01-2007, 08:48 AM
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Replies: 12
Views: 6,310 |
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Forum: Training
02-28-2007, 02:57 PM
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Replies: 12
Views: 6,310 2 adays
I have been working out 2 times a day for the last 2 weeks. To tell the truth it feels great, tons of energy after that second work out. The first is at 6-7 am and the second at 4-6 pm. The first...
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Forum: Training
02-22-2007, 09:13 PM
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Replies: 8
Views: 1,598 |
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Forum: Training
02-22-2007, 03:53 PM
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Replies: 8
Views: 1,598 |
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Forum: Training
02-22-2007, 01:53 PM
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Replies: 8
Views: 1,598 I go as low as my legs will let me... under 90...
I go as low as my legs will let me... under 90 degrees, i am big so when my thigh touches my calf..
The weight limit is not on my legs you see, it is my core, as I said I do have a family history of...
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Forum: Anabolics
02-21-2007, 05:00 PM
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Replies: 0
Views: 1,677 need some advise
Hey, just got back to lifting about 1 month rehab and 1 month lifting after I broke my wrist. I am now getting back to the usual, but I need some help. My diet is pretty much on lock. Now to the...
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Forum: Training
02-21-2007, 04:13 PM
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Replies: 8
Views: 1,598 Help with legs please squats and leg press
Ok im I think i am doing something wrong. When I squat I feel absolutly nothing untill I get upward 300lb. I do weight 325lb my self but im not sure I am doing it right. Also I have a prohibitor,...
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Forum: Training
02-19-2007, 01:43 PM
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Replies: 5
Views: 1,798 |
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Forum: Training
02-18-2007, 01:58 PM
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Replies: 5
Views: 1,798 |
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Forum: Training
02-18-2007, 10:04 AM
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Replies: 5
Views: 1,798 help with my training/diet
I am coming back from a 4 month break, because of a broken wrist.
I have been lifting now for a month or so agian. Working mostly on cutting.
all days will be about the same.
600am/meal one...
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