Forum: Training
06-30-2011, 05:46 AM
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Replies: 1
Views: 3,757 Which 5x5 method works best!?
I’m finishing up a bulk phase and ready to cut. I’ve selected to use a 5x5 or a variation of a 5x5 program for my workout. I know that 5x5 isn’t ideal for cutting and is more focused on strength, but...
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Forum: Training
06-16-2011, 06:32 AM
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Replies: 0
Views: 2,310 Tips for Creating/Selecting Cutting Program
I'm a 6'0 240 lbs 20% body fat ex football player. I'm finishing up a bulk phase in which I was doing a 3 days a week HST workout program (lifting sunday, tuesday, thursday) , was eating healthy,...
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Forum: Supplements
04-27-2011, 07:55 PM
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Replies: 2
Views: 2,387 |
Forum: Supplements
04-27-2011, 11:52 AM
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Replies: 2
Views: 2,387 |
Forum: Training
04-25-2011, 07:00 PM
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Replies: 2
Views: 3,146 |
Forum: Training
04-21-2011, 06:25 PM
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Replies: 2
Views: 3,146 |