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Forum: Training

12-14-2010, 05:28 PM

Replies: 1

Going out late + still want to keep up bodybuilding diet + habits

Views: 2,981

Posted By leonard-p

Going out late + still want to keep up bodybuilding diet + habits

hii, so friday night i will be out til around 2, watching a movie at a work party. Should i just pack some good food with me? and just sleep in the next day?
or what?

Forum: Training

11-26-2010, 08:37 AM

Replies: 2

MY TRAINING PROGRAM, critique please?

Views: 1,095

Posted By leonard-p

thanks for your input!

thanks for your input!

Forum: Nutrition

11-25-2010, 07:11 PM

Replies: 5

How can i Replace those High sodium Deli meats?

Views: 4,208

Posted By leonard-p

How can i Replace those High sodium Deli meats?

I just dont have the time to cook some nice chicken breast every morning and pack it to work, and its expensive too:(
help!

Forum: Training

11-25-2010, 07:04 PM

Replies: 2

MY TRAINING PROGRAM, critique please?

Views: 1,095

Posted By leonard-p

MY TRAINING PROGRAM, critique please?

So i recently got into the whole compound exercises thing..makes much more sense
gona start out this

1 day lower body
1 day upper body.

so its gonna be
squats deadlifts lunges and cleans ,...

Showing results 1 to 4 of 4

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