Forum: Fat Loss 
09-29-2009, 07:15 AM
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Replies: 3
Views: 2,835 |
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Forum: Training
09-29-2009, 07:13 AM
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Replies: 9
Views: 6,236 |
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Forum: MMA
09-29-2009, 07:11 AM
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Replies: 7
Views: 4,618 |
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Forum: MMA
09-29-2009, 07:10 AM
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Replies: 12
Views: 5,760  Tomorrow night Kimbo fights!! Cant wait.
I...
Tomorrow night Kimbo fights!! Cant wait.
I think he has some talent. If he has truly worked on his ground game then he has a chance. I forget the dudes name he is fighting wed night, but that guy...
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Forum: Nutrition
09-29-2009, 07:07 AM
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Replies: 14
Views: 4,774 |
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Forum: MMA
06-15-2009, 12:13 PM
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Replies: 8
Views: 10,714 Yeah check out some local gyms and see how you...
Yeah check out some local gyms and see how you do. Dont be a punk lol. THose guys are tough and put in a lot of time. Your at a good age. Go find a good gym with good trainers that have been around...
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Forum: Training
04-22-2009, 06:38 AM
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Replies: 9
Views: 14,881 I would switch it up, but for abs swimming is...
I would switch it up, but for abs swimming is definitely gonna work our abs more. If you have a place to take advantage of swimming then do it. I work out at a YMCA and I should be taking advantage...
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Forum: Member Photos
04-13-2009, 08:00 AM
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Replies: 5
Views: 5,052 |
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Forum: Member Photos
04-13-2009, 07:58 AM
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Replies: 12
Views: 10,680 |
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Forum: Member Photos
04-13-2009, 07:58 AM
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Replies: 7
Views: 4,396 |
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Forum: Fat Loss
04-13-2009, 07:57 AM
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Replies: 6
Views: 6,312 Yeah i know you have heard it before but its...
Yeah i know you have heard it before but its really simple.
Burn more calories then you take in. If you can really grasp this and put what your are eating and your working out on paper its simple...
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Forum: Training
04-13-2009, 07:54 AM
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Replies: 10
Views: 7,591 |
