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Forum: Nutrition 02-10-2008, 05:48 PM
Replies: 6
Views: 1,827
Posted By BeerMyster
yeah and cows milk is for cows. the thought of...

yeah and cows milk is for cows. the thought of drinking milk is disgusting. I exclusively use soy milk for everything i need....shakes cereal, cooking etc. i find the little bit extra it costs is...
Forum: Training 01-10-2008, 03:36 PM
Replies: 4
Views: 2,050
Posted By BeerMyster
excellent thanx for the response guys

excellent thanx for the response guys
Forum: Training 01-10-2008, 01:37 PM
Replies: 4
Views: 2,050
Posted By BeerMyster
pull-up alternative??

I just started a 5x5 and need some advice

My fat ass cant do pull-ups, whats everyones opinion on an alternative.

should I just do wide bar lat pul-downs or should i use the pull-up machine...
Forum: Training 01-09-2008, 03:48 PM
Replies: 24
Views: 3,895
Posted By BeerMyster
ok i have another question. My fat ass cant...

ok i have another question.

My fat ass cant do pull-ups, whats everyones opinion on an alternative.

should I just do wide bar lat pul-downs or should i use the pull-up machine thing that...
Forum: Training 01-05-2008, 04:22 PM
Replies: 24
Views: 3,895
Posted By BeerMyster
dynamic row

I was reading a post on starting a 5x5 program and part of it is doing dynamic rows.
I'm not brand new at working out but i have no idea what a dynamic row is

can anyone tell me send a link to a...
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