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Forum: Fat Loss 06-15-2007, 12:45 PM
Replies: 7
Views: 9,430
Posted By Taos
Angry Good luck on this website.

Good luck on this website.
Forum: Fat Loss 06-12-2007, 04:24 AM
Replies: 7
Views: 3,247
Posted By Taos
Thank you.

Thank you.
Forum: Fat Loss 06-11-2007, 11:45 AM
Replies: 7
Views: 3,247
Posted By Taos
Newbie question about protein.

New to the board been lurking for a few weeks. Just wondering how much protien does one need. I am 6' 280lbs. I am on a strict diet of 1500-1700 calories per day Chicken/turkey breast lots of green...
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