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Forum: Training 02-17-2012, 02:31 AM
Replies: 17
Views: 27,087
Posted By JaCKSOnMArk
The heat-stress index calculator could be very...

The heat-stress index calculator could be very useful, for instance, for those of us pulling sleds and doing other strenuous training on hot summer days. You'll need to look up how to interpret the...
Forum: Nutrition 02-17-2012, 02:29 AM
Replies: 43
Views: 55,965
Posted By JaCKSOnMArk
I Also find myself always eating preztels with a...

I Also find myself always eating preztels with a peanutbutter Zone Perfect bar or an apple, banana, or orange. They are good, but I want to add some other things so I'm not always eating those...
Forum: Training 02-17-2012, 02:28 AM
Replies: 15
Views: 2,962
Posted By JaCKSOnMArk
Well Guys As for your size. When I started I was...

Well Guys As for your size. When I started I was also 6'2" and weighed in at a whopping 160 pounds. The size will come once you get on a routine that promotes growth and a diet that feeds your body...
Forum: Training 02-17-2012, 02:25 AM
Replies: 54
Views: 73,717
Posted By JaCKSOnMArk
Guys During Using supersets with compounds as a...

Guys During Using supersets with compounds as a means to increase total TUT is very effective. However, trying to lift with a drawn out cadence forcing you to use less weight IMO isn't especially...
Forum: Personal Journals 02-17-2012, 02:24 AM
Replies: 14
Views: 14,761
Posted By JaCKSOnMArk
Well I think I might try front squats if I...

Well I think I might try front squats if I continue to have trouble lifting 150+ lbs above my head. I can squat heavy weights, no problem, but getting the heavy bar above shoulder height is a real...
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