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Forum: Training 10-24-2009, 03:19 PM
Replies: 4
Views: 8,043
Posted By dhetrick
Do heavy lowerbody exercises widen your waist?

Hey everyone,

I was wondering if anybody could tell me if squats, deadlifts, roman deadlifts, etc... broaden your waist. I have broad hips as it is, and I want to avoid widening my waist as much...
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