TALO

why???? all the info you need is already here, just read..

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

Eric3237

Who is supposed to pay for these "free" bodybuilding books?

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Joker13

I bet there is enough info here to write a powerlifting/bodybuilding/powerbuilding/nutrition book already

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Exercise Directory http://www.exrx.net/Lists/Directory.html

TALO

but that would mean he would have to search around and read on his own...

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

_Wolf_

lol

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Eric3237

I'm writing an e-book right now. It has the REAL secret to bodybuilding that THEY don't want you to know. But I have to charge for it cuz I'm gonna need the money to get out of dodge since I know they'll be after me.

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_Wolf_

hahha.....lol....

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hrdgain81

Eric, I think you should write an ebook. Charge like $30 bucks for it, and the entire contents would consist of:

"Read the stickies"
and
"How to use the search function"


Thats the real hardcore shit the pro's dont want you to know.

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Eric3237

LMAO. I would have to include lots of graphs and stuff

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