Need New Contest Ideas
I am probally going to discountue the top posters contest and try something new for next month's contest. I already got a popular supplement company to give our winners some nice supplement packages and need some new contest ideas for the site. I really want to reward members who contribute quality material so if anyone has any contest ideas please feel free to post them here or pm me them with how they would be run or a general idea for me to build on.
Maybe you should find more mods to cruise this site. After a few weeks they can pm you with the top few people that consistantly give the best/most useful advice. If they happen to be in the top five posters they can get a little something extra??
BTW, What supplement company did you have in mind and are you going to implement it this time or wait for next month?
I'll post the supplement company's name once I finalize it and announce the contest. It will most likely be awarded for June.
good call sleazy, some variety will be good with the contests.
I like the mods thing, but if you do that who will want to be mods if they cant win stuff?
I prefer getting supplements shipped to my house for free from any company except muscletech or Vpx, or anyone else on that list compared to getting a 20 dollar gift card.
sounds like a good idea but i think the thing with the $20 gift card is its so versitile as in you can use it for many different things, i think thats the real advantage of it
Facialbuilding - FlexEffect
Would you be interested in complete Facialbuilding programs? I promise you this is NOT plain facial exercise. Deb gives up product for promotion all the time. When it comes to bodybuilding I know she would gladly jump in. It is because of her bodybuilding background that FlexEffect even exist.
I too am into lifting and the idea of totally neglecting the face makes no sense to me.
Naturally I have an extra interest in that I’ll be certified in FE in Sept. Plan on teaching in some of the gyms in the area.
Here is an article about FlexEffect that was originally in Ms.Fitness mag. a few months ago. http://www.bodybuilding-tips.info/ar...Crowley48.html
or just search ‘facialbuilding’ Deb’s website http://www.flexeffect.com there is also a discussion forum
very interesting..but we have mostly males here im not to sure if anyone is really interested in strengthing their face but u never know i could be wrong :confused:
Id rather get supplements aside from washing face everyday I dont spend much time on it.
Re think it
Strengthening the face is not what it's all about, unless you have Bell's Palsy or a stroke. The main idea behind it is to keep the face firm and preventing it from going south. Come on guys, from a women's point of view, what's with the 'Bad Dog Ass :cool: ... with a Shar-pei face :eek: ?
We Female BBs have it figured out you guys need to get in the game!
power lifters excluded :p
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