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Old 03-31-2007, 05:44 AM   #1 (permalink)
Joker13
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Default Axis Labs Smash, Pre-Workout Log

Well this is the first day for trying out Axis Labs Smash. I normally start my day by having a no carb energy drink and energy pill. But to really test the effectiveness of Smash I decided to drop the energy drinks and pills for the month. No easy task, but should save me anywhere from $70-$100.
I'm going to be honest, i went to bed about 10.PM and got up at 3:30am to go to the gym. So took it on an empty stomach, and thought to myself there is no way this is going to work. I got to the gym felt o.k.
It seems to have kicked in after a few warm up sets. My training went great, I beat all my previous numbers by either weight or reps, which is surprising to me since I'm on a cut and down 10 lbs. I feel the axis labs smash definitely kicks up the energy and focus. I can't say my pump was any different, but then again this is only the first day on it.

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Old 03-31-2007, 07:01 AM   #2 (permalink)
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^^nice good luck
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Old 04-01-2007, 06:03 AM   #3 (permalink)
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Well set alarm for 3 a.m., hit the snooze a couple times, and finally dragged my ass out of bed. Normally start my day w/ good protein meal, but instructions say to take on an empty to light stomach. So that is also a big change that made me wonder about available energy at the gym without having my meal first.
Mixed my smash with water,drank it and headed to the gym, btw mixes fairly easy with no gritty taste. Again the energy kick is pretty good. It's not that "crazy energy" from to much caffeine, just more like a focused energy. Training went great again, beat all previous numbers, and did quite a bit extra that I didn't log in my journal.
One thing I noticed today was, that I was able to get more reps in before getting that burn that makes you put the weights down. I hate to sound like a commercial for them, but I must say I'm liking this product so far. I'm not a big supplement type of person, and if this product did nothing for me, that's what you would be hearing.

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Old 04-02-2007, 07:03 AM   #4 (permalink)
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Day 3

Well, got up at 3:40 A.M. for the gym, this is the longest I have gone w/out an energy drink and pill to start the day....and I'm fine. Hit legs this morning and just had a good training day. Here was my workout today. The ( ) shows how much I beat my previous numbers by on that particular exercise. Next test will see if it helps w/ cardio


Quads
leg press
21,20,20 x 590 S.S. (+50lbs+9 rep)

extra set
15 x 630

Leg extentions
18 x 205 (+1rep)
16 x 220 (+1rep)
15 x 235 (+3rep)
11 x 250 (-1rep)
14 x 265 (+1rep)

Hams
seated leg curl
15 x 190 (+2reps)
12 x 190 (+2reps)
13 x 190 (+1rep)
13 x 190 (+2reps)


Well good training day,just after leg press got on some squat machine type thing and did 3 sets of 13-15 x 450, did them really fast

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Old 04-02-2007, 08:15 AM   #5 (permalink)
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not sure if you wrote this or not, but what time are you going to bed at night? (just wondering)

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 04-02-2007, 09:30 AM   #6 (permalink)
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Quote:
Originally Posted by TALO View Post
not sure if you wrote this or not, but what time are you going to bed at night? (just wondering)
That is one of my down falls I don't get enuf sleep, First 2 nights bed at 10pm or so last night about 9:30 ish

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Old 04-02-2007, 10:08 AM   #7 (permalink)
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shit, I go to bed at 9:30 - 10:00 and still have trouble getting up at 5:00am for work......Power to ya bro

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 04-03-2007, 04:30 PM   #8 (permalink)
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Quote:
Originally Posted by TALO View Post
shit, I go to bed at 9:30 - 10:00 and still have trouble getting up at 5:00am for work......Power to ya bro
I've had that scedule for about 8 yrs now


Day 4

O.k. I took it before going to work, instead of doing my energy drink/pill. Worked fine.
I did find something I don't like about this product. It will cause you to think your superman at the gym....but you pay big time the next day...my F'n legs are killing me

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Old 04-03-2007, 07:58 PM   #9 (permalink)
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But I'm sure the end results are well worth the pain.
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Old 04-04-2007, 05:11 PM   #10 (permalink)
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But I'm sure the end results are well worth the pain.

I sure hope so. still alittle stiff,course I'm an old man


Day 5


today again did my morning glass of smash. So in 5 days I have pretty much saved enough in energy drinks to buy a 1 month supply.

Came home from work. and did a little less then a scoop, again really good work-out. I was planning on going light....then smash kick in LOL

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