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11-16-2006, 10:02 AM
| #14 (permalink) | |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,835
Gender:   |  Quote:
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11-16-2006, 12:36 PM
| #15 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years  Join Date: Jul 2005
Posts: 5,844
Country: 
Gender: | Hey you know I totally missed Kane's post (only saw Hrdgain's) but what he was saying was a good point. Exactly the kind of thing I was thinking. People have to remember that any of these single aminos, even the essential ones are not like popping an aspirin. Where you take one sometimes or 2 or 3 for your really tough headaches. You look at the bcaa profile in whey if you're taking that preworkout. Whey provides you with useful protein for muscle repair and protein synthesis after your workout in and of itself. You could look at all kinds of different whey products and see a 2 or 3 gram overall difference in bcaa's. You have to ask yourself if adding 2 or 3 grams supplemental is going to have some effect past what you already get from the whey. The answer is NO. Hell, you can't even guarantee complete absorption. Aminos themselves are not little magic bullets that perform miracles. Most of the time (prob not all the time) if you want a supraphysiological effect you have to take a suprapysiological dose. |
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11-16-2006, 01:00 PM
| #16 (permalink) |
| Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,835
Gender: | ^^actually i did see kane's post....sorry i didnt respond though...and i understand completely what u guys are saying....thanks....and it makes crystal clear sense too  its like gys who post threads saying i dont want to get too large - as if working out once is gonna make them ronnie coleman  |
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11-16-2006, 01:05 PM
| #17 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005
Posts: 5,844
Country:
Gender: | That's cool, anuj but I new you were on board for the most part. I was just doing some general soapboxing .BTW, if I here the "I don't want to get bulky" excuse one more time I'm going to reach through these computer wires and strangle someones chicken neck! |
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11-16-2006, 01:36 PM
| #18 (permalink) | ||
| Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,835
Gender: | Quote:
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the only forums which i post on now regularly (journal work isnt counted) is bb.net (duh!), im and musclefreaks (coz im a supermod)... peace Sentinel | ||
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11-17-2006, 07:20 AM
| #19 (permalink) | |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,649
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It cracks me up, i was reading something the other day about action hero's. In the past you had guys like Arnold, Stalone, Lundgren, ect. Who do we have today, Matt Damon? Ben whoflack? Come on. oh by the way anuj, your thread just got hyjacked b. | |
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