BCAA's

[verbatimreturned]

I've taking 8 servings a day of whey plus aminos before for weeks at a time, and I'm still kicking. I don't think you have anything to worry about, but very interesting topic got me thinking

[hrdgain81]

Just as a side note, if your taking in that much whey, you could end up with the runs man. Thats one thing I like about pure bcaa's, i've never had the urge to run to the shitter after downing 30 or 40g of them.

[verbatimreturned]

Originally Posted by hrdgain81

Just as a side note, if your taking in that much whey, you could end up with the runs man. Thats one thing I like about pure bcaa's, i've never had the urge to run to the shitter after downing 30 or 40g of them.

Yeah I get what your saying, I used to take in that much whey but with the new diet things are different now. I got lucky though lol never had that problem before

[Kane]

Originally Posted by hrdgain81

Just as a side note, if your taking in that much whey, you could end up with the runs man. Thats one thing I like about pure bcaa's, i've never had the urge to run to the shitter after downing 30 or 40g of them.

I've been through that man....that shits not fun (pardon the pun). I can handle up to 14 scoops (roughly 350 grams of protein form shakes) without having to worry much lol Thanks for the concern man, much appreciated as always.