Best Shake To Make For Cutting? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

selfmade · 08-14-2007, 10:31 PM

Whats the best shake to make while cutting, calorie and taste wise, and whens the best time to take them for most effect?

Boondock · 08-15-2007, 05:38 AM

I dont know as much as most of the guys here. But I like DYMATIZE Whey protein isolate. Its really low carb and im trying a carb cutting diet. I would suggest allways mixing it with water when you're cutting. The lactose in milk is a bad GI carb. However if you are taking your protein shakes at breakfast, preworkout, and post workout the carbs are not a problem, infact theyre encouraged, just try smaller canisters till you find a flavor you like.

08-14-2007, 10:31 PM	#1 (permalink)
selfmade Rank: New Member Join Date: Jul 2007 Posts: 42	Best Shake To Make For Cutting? Whats the best shake to make while cutting, calorie and taste wise, and whens the best time to take them for most effect?

08-15-2007, 05:38 AM	#2 (permalink)
Boondock Rank: Member Join Date: Mar 2007 Posts: 58	I dont know as much as most of the guys here. But I like DYMATIZE Whey protein isolate. Its really low carb and im trying a carb cutting diet. I would suggest allways mixing it with water when you're cutting. The lactose in milk is a bad GI carb. However if you are taking your protein shakes at breakfast, preworkout, and post workout the carbs are not a problem, infact theyre encouraged, just try smaller canisters till you find a flavor you like.
Boondock Rank: Member Join Date: Mar 2007 Posts: 58

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