>)? Come Onnn - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

ONDraft · 07-04-2007, 10:32 PM

if you could recommend any stack which would it be....? in terms of mass building and increase strenth?

Like this dude rep after rep

Rangerluplow · 07-05-2007, 05:28 AM

I would go with Cyto-gainer, Oxodrol-12 (of course all the pct supps too), creatine, whey, food, food, food, and food.

Kane · 07-05-2007, 11:57 AM

A Stack of pancakes.

hrdgain81 · 07-05-2007, 01:23 PM

yummmm pancakes ....

ONDRAFT, there are really only a few things you need IMO. Quality protien is huge, good carbs around regular meals, malto/dex or wms around workouts, perhaps some CEE and citruline. And if your feeling froggy, grab some beta alanine.

That is a no nonsense list, and it should cost you under 40 bucks for a month of everything on that list, including protien. Then all you need to do is hit the wieghts hard, and you'll be swingin a big stick kid.

*seems like every post I make in the supp section sounds just like this.

Rangerluplow · 07-06-2007, 05:28 AM

OH....i thought we were posting what we would take if we could. If your asking what you should get i would just stick to the basics.

hrdgain81 · 07-06-2007, 05:51 AM

Good point RP, if that were the case my list would be pages long, that is if it was all free ahahah.

07-04-2007, 10:32 PM	#1 (permalink)
ONDraft Rank: Member Join Date: Dec 2006 Posts: 53	>)? Come Onnn if you could recommend any stack which would it be....? in terms of mass building and increase strenth? Like this dude rep after rep
ONDraft Rank: Member Join Date: Dec 2006 Posts: 53

07-05-2007, 11:57 AM	#3 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,419 Country: Gender:	A Stack of pancakes.
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

07-05-2007, 01:23 PM	#4 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	yummmm pancakes .... ONDRAFT, there are really only a few things you need IMO. Quality protien is huge, good carbs around regular meals, malto/dex or wms around workouts, perhaps some CEE and citruline. And if your feeling froggy, grab some beta alanine. That is a no nonsense list, and it should cost you under 40 bucks for a month of everything on that list, including protien. Then all you need to do is hit the wieghts hard, and you'll be swingin a big stick kid. *seems like every post I make in the supp section sounds just like this.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

07-06-2007, 05:51 AM	#6 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	Good point RP, if that were the case my list would be pages long, that is if it was all free ahahah.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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07-05-2007, 05:28 AM	#2 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	I would go with Cyto-gainer, Oxodrol-12 (of course all the pct supps too), creatine, whey, food, food, food, and food.

07-06-2007, 05:28 AM	#5 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	OH....i thought we were posting what we would take if we could. If your asking what you should get i would just stick to the basics.

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