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Old 04-28-2008, 04:53 PM   #1 (permalink)
hvf522
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Default Creatine and Caffeine

What is the truth about mixing creatine with caffeine?
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Old 04-28-2008, 04:57 PM   #2 (permalink)
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More specifically, if my pre-workout drink has caffeine in it, is the creatine that i take then obsolete?
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Old 04-28-2008, 05:27 PM   #3 (permalink)
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never heard that before.

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 04-28-2008, 05:32 PM   #4 (permalink)
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No. They work thru different pathways.

Ross86's Sig:"Excuses are the building blocks to a monument of nothingness"

"Your best day isn't the day you go in and perform at your peak, setting personal bests, and running through obstacles like they aren't even there. Your best day is when you feel like shit, you have no motivation, and all you want to do is stay in bed ... but you don't; you get your ass up, and you take care of business. THAT'S YOUR BEST DAY." - A very wise man

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Old 04-28-2008, 05:37 PM   #5 (permalink)
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So BSN Endorush will not affect the results of creatine use?
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Old 04-28-2008, 05:43 PM   #6 (permalink)
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nope. If there is carbs in Endorush then you may even want to mix the two together.

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 04-29-2008, 04:05 AM   #7 (permalink)
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Quote:
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nope. If there is carbs in Endorush then you may even want to mix the two together.
Agreed

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