creatine mono.. - Page 4 - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

Hercules · 05-15-2008, 01:08 PM

Yes I have read them all.
I exspecially found your comment about the beer assuring.

I like the micro-brew stuff.
Anyway back to the creatine I must have a different kind mixed with fruit punch mix.
Thanks.
-Pete.

p.s. in the words for Stephen Lynch; "Beer Good!"

EricT · 05-15-2008, 01:14 PM

Read the label.

nigelnire · 05-31-2008, 10:45 AM

Just an update I took the advice you guys gave that it was probably not the creatine. Ive been drinking loads of water and milk but the weather here has been very warm and i work as maintenance man in a old folks home with no air conditioning not something we use much in Northern Ireland

so it can be really warm in work leading to sweating ( not due to work). I recon I got dehydrated and ive had no problems since in fact im growing like hell on creatine, Whey, Tuna, eggs and milk and a two times a week full body workout 45 minutes max one set each exercise to absolute bust a gut failure. Thanks for the help folks.

05-15-2008, 01:08 PM	#31 (permalink)
Hercules Rank: New Member Experience: 3-5 Years Join Date: Aug 2006 Location: New Hampshire Posts: 27 Country: Gender:	"Beer Good!" Yes I have read them all. I exspecially found your comment about the beer assuring. I like the micro-brew stuff. Anyway back to the creatine I must have a different kind mixed with fruit punch mix. Thanks. -Pete. p.s. in the words for Stephen Lynch; "Beer Good!"
	Hercules's Sig:"The pain of life should burn with unquenchable fervor, unyielding in life’s entire eclectic array of stations."

05-15-2008, 01:14 PM	#32 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,892 Country: Gender:	Read the label.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses. Books and Resources

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05-31-2008, 10:45 AM	#33 (permalink)
nigelnire Rank: New Member Experience: 10+ Years Join Date: May 2008 Location: Northern Ireland Posts: 21 Country: Gender:	Just an update I took the advice you guys gave that it was probably not the creatine. Ive been drinking loads of water and milk but the weather here has been very warm and i work as maintenance man in a old folks home with no air conditioning not something we use much in Northern Ireland so it can be really warm in work leading to sweating ( not due to work). I recon I got dehydrated and ive had no problems since in fact im growing like hell on creatine, Whey, Tuna, eggs and milk and a two times a week full body workout 45 minutes max one set each exercise to absolute bust a gut failure. Thanks for the help folks.

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