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Old 08-01-2007, 03:40 PM   #11 (permalink)
UmmmPain
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Kane: no my creatien jar is a 5 pound jar and i just need something small so i can take with me. yes 6-8 pills is alot but i just need it for a week. all i want to know if the effects of pills and powder are the same? as in breaking down and effects or disadvantages. thanks guys!!!

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Old 08-01-2007, 06:09 PM   #12 (permalink)
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Can you put some of your creatine into a smaller jar?

I would buy the small bottle of mono because it would kill me to have to buy those pills. They're just not cost effective at all.

In any event, the pills and the powder are comparable in my experience, powder wins over pills though. I would rather go with a capsule than a tablet. Or chew the tablet so that it digests like a powder (unless its some kind of slow release design, then dont chew lol)

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Old 08-01-2007, 08:58 PM   #13 (permalink)
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Quote:
Originally Posted by Kane View Post
Can you put some of your creatine into a smaller jar?

I would buy the small bottle of mono because it would kill me to have to buy those pills. They're just not cost effective at all.

In any event, the pills and the powder are comparable in my experience, powder wins over pills though. I would rather go with a capsule than a tablet. Or chew the tablet so that it digests like a powder (unless its some kind of slow release design, then dont chew lol)
thanks!!! yeah i think i'm going to get a smaller jar or something and get a few days of servings in... thanks guys!!!

UmmmPain's Sig:eat, lift heavy, sleep and repeat
currently 175-178lb
Bench 245 3x10 and 275 5x5
Current goal bulk to 200-215lb

Old enough to go to war but not old enough to drink...
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