E/C/A and UD 2.0 - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

markdk86 · 08-10-2006, 05:14 AM

Is it safe to take a E/C/A supplement while doing the Ultimate Diet 2.0 ?

sdf42450 · 08-12-2006, 09:25 PM

it's just as safe as it is any other time...

if you're drinking your water and not getting too overheated then you'll be fine

hrdgain81 · 08-14-2006, 09:11 AM

Mark, lyle actually reccomends it in the book. But you dont want to use it on your carb load days, it will hinder supercompensation.

markdk86 · 08-14-2006, 09:45 AM

You're right he did reccomend it. Duh lol

08-10-2006, 05:14 AM	#1 (permalink)
markdk86 Rank: Member Join Date: May 2006 Posts: 104	E/C/A and UD 2.0 Is it safe to take a E/C/A supplement while doing the Ultimate Diet 2.0 ?
markdk86 Rank: Member Join Date: May 2006 Posts: 104

08-14-2006, 09:11 AM	#3 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	Mark, lyle actually reccomends it in the book. But you dont want to use it on your carb load days, it will hinder supercompensation.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

08-14-2006, 09:45 AM	#4 (permalink)
markdk86 Rank: Member Join Date: May 2006 Posts: 104	You're right he did reccomend it. Duh lol
markdk86 Rank: Member Join Date: May 2006 Posts: 104

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08-12-2006, 09:25 PM	#2 (permalink)
sdf42450 Rank: Member Experience: 7-10 Years Join Date: Mar 2005 Posts: 425	it's just as safe as it is any other time... if you're drinking your water and not getting too overheated then you'll be fine

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