FSI Nutrition - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

TALO · 01-10-2007, 01:04 PM

I got my supplements today. Thanks.

I thought I would give some feedback here, as I use.

First - Creatine Edge : Foams when you add to water, tastes like candy. But no information has been sent with this product , so I don't know how much creatine is in it.

Gator Whey and Whey 100% - There is an information sheet, but no nutrient information, so we don't know what's in it.

Kenetic energy orange and berry (little jars) Taste is not bad, but sour.

Scorcher2005 · 01-10-2007, 02:35 PM

I got mine too...havent really looked through any of the papers yet though. Most likely will tonight.

TALO · 01-10-2007, 05:15 PM

tried the glutamine and it taste just the creatine......remember that candy FIZZ.....mmmm....fizzy.

Joker13 · 01-10-2007, 05:17 PM

I got mine aswell, for me everything tasted pretty good/smooth exept for the smores protien bar

Scorcher2005 · 01-10-2007, 05:47 PM

As of right now, I've tried the 100% Whey, Herculin MRF4, and Creatine clear.

Whey - I used the whole choc package in about 8oz water. Pretty good and tasty. I thought it was only about 1 scoops worth. Come to find out, after i worked out i used the strawberry but poured it into MY whey scoop first. Turns out its about 2 scoops, so i would estimate 30-40g protein per pack. Strawberry is ok tasting, once again in 8oz water. Still have vanilla left.

Herculin MRF4 - pretty much a BCAA/creatine powder (12g of L- leucine, lysine, phenylalanine, threonine, valine, histidine, methionine, isoleucine, tyrosine, cysteine, and creatine). Good tasting, could drink anytime!

Creatine clear - well, lets say its not so clear. More along the lines of a few alka-seltzer tabs dropped in some water, but thats besides the point. But its not as if you just mixed some creatine in water, it had a sweet taste and no grit.

Scorcher2005 · 01-10-2007, 06:10 PM

Just ate the smores bar...tastes good to me. Just imagine a smore w/ SOMEWHAT soggy grahm crackers. I dont know why its called a recovery bar though...it 25 vitamins/minerals, 12g (mostly SOY) protein, 5g fat, 25g carbs (mostly OATS).

hrdgain81 · 01-11-2007, 05:40 AM

I just got mine yesterday. I tried the recovery bar - smores. It wasnt bad at all, and if I was dieting hard it would definately be good when you get a sweet craving.

I also tried the Xenergy packet last night before my drive home (got my car out of the inpound yeahhhhh). It was kind of sweet, and did provide a nice little pick me up. Tyrosine and Alcar can have that effect, it also kicked in pretty quickly.

TALO · 01-12-2007, 01:19 PM

Today right before I was finished my workout I mixed together:
8 ball (lemon gator whey)
Glutamine edge
Clear creatine
glucosomine

couldn't slam it, tasted very sweet and sour (if that's possible) but made it last untill I was completed my workout ( 10 mins left).

01-10-2007, 01:04 PM	#1 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	FSI Nutrition I got my supplements today. Thanks. I thought I would give some feedback here, as I use. First - Creatine Edge : Foams when you add to water, tastes like candy. But no information has been sent with this product , so I don't know how much creatine is in it. Gator Whey and Whey 100% - There is an information sheet, but no nutrient information, so we don't know what's in it. Kenetic energy orange and berry (little jars) Taste is not bad, but sour.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

01-10-2007, 05:15 PM	#3 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	tried the glutamine and it taste just the creatine......remember that candy FIZZ.....mmmm....fizzy.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

01-10-2007, 05:17 PM	#4 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 803 Country: Gender:	I got mine aswell, for me everything tasted pretty good/smooth exept for the smores protien bar
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

01-11-2007, 05:40 AM	#7 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	I just got mine yesterday. I tried the recovery bar - smores. It wasnt bad at all, and if I was dieting hard it would definately be good when you get a sweet craving. I also tried the Xenergy packet last night before my drive home (got my car out of the inpound yeahhhhh). It was kind of sweet, and did provide a nice little pick me up. Tyrosine and Alcar can have that effect, it also kicked in pretty quickly.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

01-12-2007, 01:19 PM	#8 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	Today right before I was finished my workout I mixed together: 8 ball (lemon gator whey) Glutamine edge Clear creatine glucosomine couldn't slam it, tasted very sweet and sour (if that's possible) but made it last untill I was completed my workout ( 10 mins left).
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

01-10-2007, 02:35 PM	#2 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 490 Country: Gender:	I got mine too...havent really looked through any of the papers yet though. Most likely will tonight.

01-10-2007, 05:47 PM	#5 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 490 Country: Gender:	As of right now, I've tried the 100% Whey, Herculin MRF4, and Creatine clear. Whey - I used the whole choc package in about 8oz water. Pretty good and tasty. I thought it was only about 1 scoops worth. Come to find out, after i worked out i used the strawberry but poured it into MY whey scoop first. Turns out its about 2 scoops, so i would estimate 30-40g protein per pack. Strawberry is ok tasting, once again in 8oz water. Still have vanilla left. Herculin MRF4 - pretty much a BCAA/creatine powder (12g of L- leucine, lysine, phenylalanine, threonine, valine, histidine, methionine, isoleucine, tyrosine, cysteine, and creatine). Good tasting, could drink anytime! Creatine clear - well, lets say its not so clear. More along the lines of a few alka-seltzer tabs dropped in some water, but thats besides the point. But its not as if you just mixed some creatine in water, it had a sweet taste and no grit.

01-10-2007, 06:10 PM	#6 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 490 Country: Gender:	Just ate the smores bar...tastes good to me. Just imagine a smore w/ SOMEWHAT soggy grahm crackers. I dont know why its called a recovery bar though...it 25 vitamins/minerals, 12g (mostly SOY) protein, 5g fat, 25g carbs (mostly OATS).

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