Gaining Weight....Help. - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

BobbyDazler · 03-15-2007, 09:08 AM

hi i am new to this forum and body buliding!
Basically i need help and recomendations to which supplements are the best and which ones work!!!

I purely need to gain weight...even fat not just lean muscle.
I have been looking at Creatine, testosterone pills and glutamine etc.
.....but which is best for bulking up?
i have been loooking at these http://www.weightgainplus.com/

please help. Thanks

Eric3237 · 03-15-2007, 09:26 AM

Well as far as supplements the basics to look at first are just a protein (whey) supplement and creatine. That product is basically a multivitamin with a little whey and soy added. It's BS. You need a multivitamin too but it ain't gonna increase your appetite by up to 300 percent unless you had severe enough defiencies in something to where appetite control mechanisms were messed up....I don't know what would cause that vitamin/min wise.

But you shouldn't be worried about supplements before you get diet and training in order.

TALO · 03-15-2007, 10:28 AM

Can you write down what you EAT now. Then we could get a better idea of what your missing in order to gain that weight.

u.s.a.#1 · 03-18-2007, 08:46 AM

Checkout advice givin in TALOs sig,great way to get started.

03-15-2007, 09:08 AM	#1 (permalink)
BobbyDazler Rank: New Member Join Date: Mar 2007 Posts: 1	Gaining Weight....Help. hi i am new to this forum and body buliding! Basically i need help and recomendations to which supplements are the best and which ones work!!! I purely need to gain weight...even fat not just lean muscle. I have been looking at Creatine, testosterone pills and glutamine etc. .....but which is best for bulking up? i have been loooking at these http://www.weightgainplus.com/ please help. Thanks

03-15-2007, 09:26 AM	#2 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,476 Country: Gender:	Well as far as supplements the basics to look at first are just a protein (whey) supplement and creatine. That product is basically a multivitamin with a little whey and soy added. It's BS. You need a multivitamin too but it ain't gonna increase your appetite by up to 300 percent unless you had severe enough defiencies in something to where appetite control mechanisms were messed up....I don't know what would cause that vitamin/min wise. But you shouldn't be worried about supplements before you get diet and training in order.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

03-15-2007, 10:28 AM	#3 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,940 Country: Gender:	Can you write down what you EAT now. Then we could get a better idea of what your missing in order to gain that weight.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

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03-18-2007, 08:46 AM	#4 (permalink)
u.s.a.#1 Rank: New Member Experience: > 1 Year Join Date: Mar 2007 Location: gainesville.ga. Posts: 2 Country: Gender:	Checkout advice givin in TALOs sig,great way to get started.

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