Homemade NO-Xplode - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

J-Rock · 09-05-2007, 04:05 PM

How does this sound? L Arginine, L citrulline malate, creatine ethyl ester, and caffeine for generic NO-xplode?

hrdgain81 · 09-06-2007, 05:43 AM

I'd drop the L Arginine and up the dosage of citruline personally.

J-Rock · 09-09-2007, 04:33 PM

I thought arginine and citrulline worked hand in hand?

hrdgain81 · 09-10-2007, 09:33 AM

Arginine does next to nothing, but it will give you mouth sores if you take to much of it. Citruline is proven to aid muscle endurance.

J-Rock · 09-10-2007, 02:23 PM

Thanks hrdgain. I went to school for ACSM and ACE personal training. The only part that sucks is that they teach you nothing about supplements.

09-05-2007, 04:05 PM	#1 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	Homemade NO-Xplode How does this sound? L Arginine, L citrulline malate, creatine ethyl ester, and caffeine for generic NO-xplode?

09-06-2007, 05:43 AM	#2 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	I'd drop the L Arginine and up the dosage of citruline personally.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

09-10-2007, 09:33 AM	#4 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	Arginine does next to nothing, but it will give you mouth sores if you take to much of it. Citruline is proven to aid muscle endurance.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-09-2007, 04:33 PM	#3 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	I thought arginine and citrulline worked hand in hand?

09-10-2007, 02:23 PM	#5 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	Thanks hrdgain. I went to school for ACSM and ACE personal training. The only part that sucks is that they teach you nothing about supplements.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)