how many mg's caffeine a day? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

terroristje · 02-01-2007, 01:25 PM

Hi guys,

So next week I start cutting

I am going to use SAN tight for supplements and also caffeine pills but how many mg's caffeine can I take ED?

thnx for the help.
grtz terroristje

TALO · 02-01-2007, 01:27 PM

I'm not to familer with SAN tight, but isn't it like a dieretic ? (natural) As for caffeine, what does the bottle say?

hrdgain81 · 02-01-2007, 02:08 PM

everyone is different when it comes to stims, personally for the first two weeks 100mg of caf twice a day is more then enough for me. I will usually up it from there as a tollerance builds. Just make sure your taking in enough water, and make sure to count however much caf is in san's tight and add that to your daily estimates.

02-01-2007, 01:25 PM	#1 (permalink)
terroristje Rank: New Member Join Date: Oct 2005 Posts: 31	how many mg's caffeine a day? Hi guys, So next week I start cutting I am going to use SAN tight for supplements and also caffeine pills but how many mg's caffeine can I take ED? thnx for the help. grtz terroristje

02-01-2007, 01:27 PM	#2 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,939 Country: Gender:	I'm not to familer with SAN tight, but isn't it like a dieretic ? (natural) As for caffeine, what does the bottle say?
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

02-01-2007, 02:08 PM	#3 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	everyone is different when it comes to stims, personally for the first two weeks 100mg of caf twice a day is more then enough for me. I will usually up it from there as a tollerance builds. Just make sure your taking in enough water, and make sure to count however much caf is in san's tight and add that to your daily estimates.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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