How much and when? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

Rangerluplow · 07-26-2007, 05:20 AM

I just came off a 4 week oxodrol cycle and i need to know a little bit about the nolva. Do i need to take it on an empty stomache? Am i good with going with 40mg ED for 2 weeks then tone it down? I have read on some forums to take a whole lot more than 40mg.....that does not sound right to me, but i dont really know for sure; so any input from anyone would help alot.

hrdgain81 · 07-26-2007, 05:37 AM

40/30/20/10 should be sufficient for a 4 week oxodrol cycle IMO.

Rangerluplow · 07-26-2007, 09:28 AM

thanks alot man....every time i got a ? you hook it up thanks man

hrdgain81 · 07-26-2007, 10:20 AM

thats what I'm here for, and once your to the point where you know all this stuff, then you can start answering other peoples questions and pay it forward ...

what else are you running for pct?

Rangerluplow · 07-26-2007, 12:04 PM

rebound, milk thistle, red yeast rice

hrdgain81 · 07-26-2007, 12:47 PM

Its a good idea to run the rebound inverse to the nolva, meaning something like this

40/30/20/10 - nolva
00/25/50/50 - rbound

personally I wont go over two caps of rebound a day, it drys my joints bad. If you dont have that problem then go up to 3 caps (75mg). The rest looks good, RYR for lipids, and liver protection, you may want to up your cals a bit, and if you've been off creatine/citruline then add those back in as well if you want.

selfmade · 07-26-2007, 02:16 PM

LOL damn im new to this weight lifting stuff, and i was reading all your guys post LOL, sounds like some serious stuff your takeing haha!!!

UmmmPain · 07-26-2007, 05:00 PM

nothing serious... just basic pretty much natural

Rangerluplow · 07-26-2007, 08:05 PM

what if i took 6 oxo instead of rebound...opinions???

hrdgain81 · 07-27-2007, 05:40 AM

6oxo is also an AI (aromatase inhibitor) although it isnt as strong IMO. I always found it to be easier on the joints then rebound but like i said its not as strong, so perhaps at much higher dosage it would have the same effect. its really up to you, either option is good as far as I'm concerned.

07-26-2007, 05:20 AM	#1 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	How much and when? I just came off a 4 week oxodrol cycle and i need to know a little bit about the nolva. Do i need to take it on an empty stomache? Am i good with going with 40mg ED for 2 weeks then tone it down? I have read on some forums to take a whole lot more than 40mg.....that does not sound right to me, but i dont really know for sure; so any input from anyone would help alot.

07-26-2007, 05:37 AM	#2 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	40/30/20/10 should be sufficient for a 4 week oxodrol cycle IMO.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

07-26-2007, 10:20 AM	#4 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	thats what I'm here for, and once your to the point where you know all this stuff, then you can start answering other peoples questions and pay it forward ... what else are you running for pct?
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

07-26-2007, 12:47 PM	#6 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	Its a good idea to run the rebound inverse to the nolva, meaning something like this 40/30/20/10 - nolva 00/25/50/50 - rbound personally I wont go over two caps of rebound a day, it drys my joints bad. If you dont have that problem then go up to 3 caps (75mg). The rest looks good, RYR for lipids, and liver protection, you may want to up your cals a bit, and if you've been off creatine/citruline then add those back in as well if you want.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

07-26-2007, 05:00 PM	#8 (permalink)
UmmmPain Rank: Member Experience: > 1 Year Join Date: Jul 2007 Location: california Posts: 214 Country: Gender:	nothing serious... just basic pretty much natural
	UmmmPain's Sig:eat, lift heavy, sleep and repeat currently 175-178lb Bench 245 3x10 and 275 5x5 Current goal bulk to 200-215lb Old enough to go to war but not old enough to drink...

07-26-2007, 09:28 AM	#3 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	thanks alot man....every time i got a ? you hook it up thanks man

07-26-2007, 12:04 PM	#5 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	rebound, milk thistle, red yeast rice

07-26-2007, 02:16 PM	#7 (permalink)
selfmade Rank: New Member Join Date: Jul 2007 Posts: 42	LOL damn im new to this weight lifting stuff, and i was reading all your guys post LOL, sounds like some serious stuff your takeing haha!!!

07-26-2007, 08:05 PM	#9 (permalink)
Rangerluplow Rank: Member Experience: 5-7 Years Join Date: May 2006 Posts: 126	what if i took 6 oxo instead of rebound...opinions???

07-27-2007, 05:40 AM	#10 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	6oxo is also an AI (aromatase inhibitor) although it isnt as strong IMO. I always found it to be easier on the joints then rebound but like i said its not as strong, so perhaps at much higher dosage it would have the same effect. its really up to you, either option is good as far as I'm concerned.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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