How much do you guys spend in a month

[sdf42450]

i dropped over a G just before the ban on some serious quantities of 4oht & 4ohn (LOVE that stuff)

[WonderMonkey]

Originally Posted by WantingMuscle7

haha what u guys need r parents to live w/ they pay for my food jus if i want supps thats outta my own pocket too bad only crap around where i live is a walmart or cvs idk if they even have shakes

Could someone translate this into something readable please?

Thanks.

[WonderMonkey]

Thanks. I'm an old man and can't understand anything but the Queen's English.

[Boxing Raven]

Originally Posted by sdf42450

i dropped over a G just before the ban on some serious quantities of 4oht & 4ohn (LOVE that stuff)

Hey SDF, Bro,

What are those two products that you mentioned? I'm not familiar with them, and why did they get banned?

Thanks!

p.s. - As far as this thread goes, I spend somewhere between $150 and $200 bucks a month, but I have a lot of stuff stocked up. I usually try something new once a month just to see if it's worth using. (Of course that would be 150-200 CANADIAN dollars, so about $1.50 American, give or take a dollar)

[sdf42450]

4-oht = 4-hydroxy-testosterone
4-ohn = 4-hydroxy-nandrolone

basically a test/nandrolone hydroylated at the 4th position... some ppl had tried MOHN (i never did)

it prevents it from converting to estrogen and is essentially a testosterone/nandrolone with all the good properties and none of the bad ones (at least from my experience). very lean/dry gains with very littel (if any) suppression of natural hormones... last cycle i used 4oht as my PCT and when i came off i had a bit of estrogen repound. used nolva at 20mg/day for 1 wk and that was all i needed. didnt' have any "low test" issues, just took the nolva b/c my nips got a little tender.

4oht is actually a metabolite of formestane (4oha) it converts back and forth between 4oht & 4oha. so its an antiestrogen with anabolic properties. pretty cool compound IMO.

i love the stuff and was just happy to have the opportunity to get a small supply while i could. it was a new compuond that came out and although i found it to be very promising, it wasn't mainstream and i dont' forsee it being widely available.

[verbatimreturned]

Originally Posted by WonderMonkey

Thanks. I'm an old man and can't understand anything but the Queen's English.

the Queens english lmfao

[WantingMuscle7]

im just a beginner at working out so idk what all these supps r but anyway if im jus starting out should i jus do shakes? and if so i c u guys r like mixing stuff with other stuff lol like if i buy whey protien shake would i have to mix it with other stuff?

[verbatimreturned]

Originally Posted by TAURUS

Go with something like Scivations Extend first:http://www.bulknutrition.com/?products_id=1896&pf=1 It'll load you up with BCAA's and some glute and cit.mal. Also look into some of the 'essential' aminos as well - theyll help breakdown the protein from the powders and increased meat and/or dairy youll need to become huge like 0311.

all of this stuff would be great for you to buy and mix in with your shake. nutrition is a big part of the whole process. a good shake to start off with it on's whey its worked great for me and its already got some amino acids and glutamine in it