In the Mix - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

Jazon · 12-25-2006, 10:39 AM

Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!

Drinks are" Carbo Gainer 100% complex carbs and Optimum 100%whey gold standard" 2 scoops for the protein drink to have 48g protein and for the carb drink its 1 scoop for 47g of carb

what do you think Bro`s
THANX JAY

Jazon · 12-25-2006, 10:42 AM

Or shall i just have my mass protein shake for pre post which is BSN True mass

thanx

_Wolf_ · 12-25-2006, 08:35 PM

i have a weightgainer shake as my post workout.........but u could have waxy maize and protein powders......

TALO · 12-26-2006, 08:17 AM

Quote:

Originally Posted by Jazon

Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!
THANX JAY

Yes, if you don't want to eat real food it is. Sometimes I take poweraid and mix it with a whey cooler and drink it during my workout. I sure do notice it.

12-25-2006, 10:39 AM	#1 (permalink)
Jazon Banned Rank: Member Experience: 5-7 Years Join Date: Nov 2006 Location: Bermuda Triangle Posts: 59	In the Mix Hey Guyz I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!! Drinks are" Carbo Gainer 100% complex carbs and Optimum 100%whey gold standard" 2 scoops for the protein drink to have 48g protein and for the carb drink its 1 scoop for 47g of carb what do you think Bro`s THANX JAY

12-25-2006, 10:42 AM	#2 (permalink)
Jazon Banned Rank: Member Experience: 5-7 Years Join Date: Nov 2006 Location: Bermuda Triangle Posts: 59	forgot to say Or shall i just have my mass protein shake for pre post which is BSN True mass thanx

12-25-2006, 08:35 PM	#3 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,868 Gender:	i have a weightgainer shake as my post workout.........but u could have waxy maize and protein powders......
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

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