kre alkalyn - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

kamikaze · 02-24-2007, 05:28 AM

Hey have any of you guys ever heard of this or tried it? I just ordered some and it is pretty cheap. Any help would be appreciated. Thank you.

TALO · 02-24-2007, 08:15 AM

I found this in Flex Mag Dec-05 ( I was just re-reading it the other day).

Kre-Alkalyn is a "buffered creatine", meaning that it is processed at a higher pH level than regular creatine. The highter th pH level, the less acidic the conditions. Beffering prevents creatine from breaking down to the byproduct creatine. Creatine converts to creatinine at a higher rate when it's exposed to acidic conditions.

It is believed that this process can be halted by pH level manipulation during the manufacturing process.Slowing or stopping the conversion of creatine to creatinine may help the body absorb more creatine,thus lowering the dosage requirements.

Although no clinical trials (as of Dec'05) have been conducted on Kre-Alkalyn, anecdotal reports suggest that it has similar benefits to regular creatines yet at a lower dose and without stomach discomfort or bloating. Take 1 1/2 - 3 g of Kre-Alkalyn before and after workouts. As with CEE, a loading phase is not necessary.

02-24-2007, 05:28 AM	#1 (permalink)
kamikaze Rank: New Member Join Date: Feb 2006 Posts: 15	kre alkalyn Hey have any of you guys ever heard of this or tried it? I just ordered some and it is pretty cheap. Any help would be appreciated. Thank you.

02-24-2007, 08:15 AM	#2 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	I found this in Flex Mag Dec-05 ( I was just re-reading it the other day). Kre-Alkalyn is a "buffered creatine", meaning that it is processed at a higher pH level than regular creatine. The highter th pH level, the less acidic the conditions. Beffering prevents creatine from breaking down to the byproduct creatine. Creatine converts to creatinine at a higher rate when it's exposed to acidic conditions. It is believed that this process can be halted by pH level manipulation during the manufacturing process.Slowing or stopping the conversion of creatine to creatinine may help the body absorb more creatine,thus lowering the dosage requirements. Although no clinical trials (as of Dec'05) have been conducted on Kre-Alkalyn, anecdotal reports suggest that it has similar benefits to regular creatines yet at a lower dose and without stomach discomfort or bloating. Take 1 1/2 - 3 g of Kre-Alkalyn before and after workouts. As with CEE, a loading phase is not necessary.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

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