L-Citrulline Malate - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

J-Rock · 09-29-2007, 06:17 PM

What is the recommended dose for L-Citrulline Malate? How many mg per day?

Darkhorse · 09-30-2007, 04:09 AM

I'd run 3-4 grams preworkout. You don't need to take it on nontraining days IMHO.

09-29-2007, 06:17 PM	#1 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	L-Citrulline Malate What is the recommended dose for L-Citrulline Malate? How many mg per day?

09-30-2007, 04:09 AM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,949 Country: Gender:	I'd run 3-4 grams preworkout. You don't need to take it on nontraining days IMHO.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert OCSC

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