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| | #22 (permalink) |
| Rank: Bantamweight Experience: 10+ Years | I just use the scoop from my regular creatine mono and I take 1/2 a scoop. I know the whole deal about denisty/volume thing, but I really dont care, as I think I am getting enough CEE to help me with my lifts. At first I was using the scoop that I got with my MRI glutamine, it was supposed to whold one gram of glutamine, but when I measured it using cee it averaged to about .8 grams per scoop. So I was taking about 5 scoops of that a day until I lost that damn scoop. My school lab is closed so there is no way I can get an accurate measurment with my creatine mono scoop unless I am willing to pay about 20 bucks for a cheap ass shit that only shows values up to 3 significant figures. |
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| | #24 (permalink) |
| Rank: Bantamweight Experience: 10+ Years | Man, its great stuff. I am not going to make shitty claims like other people, no I did not gain 50 pounds from using it for 10 weeks. I just managed the gains from the mono. I dont like the taste, but I found a way around it, I use it mixed in water with ALCAR, I like it now. U will also, if u like the taste of ALCAR. |
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| | #25 (permalink) |
| Rank: Bantamweight Experience: 10+ Years | So the pinnacle version is Creatine Ethyl Ester Sodium?? That forumula dont make any sense to me?? I will check on that online. Hey did u hear about the methylated creatine ester from SAN? Man, they are going to get creatine banned also. |
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