My skinny friend - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

Lars1 · 03-16-2006, 02:27 PM

I've got a friend who is going to be going to school soon to become a firefighter, the problem is he is SKINNY. He's about 6'1 or so and maybe 160lbs. He's gonna hit the gym and he could really use like 20-30 lbs. What would you recomend for him?

ChinPieceDave667 · 03-16-2006, 03:31 PM

tell him to join and read everything on diet and exercise that's on here.

Dr X · 03-17-2006, 03:38 PM

Food, lots and lots of Food.

03-16-2006, 02:27 PM	#1 (permalink)
Lars1 Rank: New Member Join Date: Mar 2005 Posts: 7	My skinny friend I've got a friend who is going to be going to school soon to become a firefighter, the problem is he is SKINNY. He's about 6'1 or so and maybe 160lbs. He's gonna hit the gym and he could really use like 20-30 lbs. What would you recomend for him?
Lars1 Rank: New Member Join Date: Mar 2005 Posts: 7

03-16-2006, 03:31 PM	#2 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,153 Country: Gender:	tell him to join and read everything on diet and exercise that's on here.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

03-17-2006, 03:38 PM	#3 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	Food, lots and lots of Food.
	Dr X's Sig:The Fool say in his heart "There is no God"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)