ordering supps need a little help? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

skinnyguy · 06-28-2007, 08:40 AM

Hello,

I am getting ready to order some bcaa powder and Citrulline Malate. I was wondering what sizes I should get or what the doses I should take are? I dont want to order too much or not enough. also anything else I should get?

TALO · 06-28-2007, 12:54 PM

you should have protein powder and some creatine.

skinnyguy · 06-28-2007, 01:18 PM

thanks I should have put that I am already taking both of those. any other suggestions? I do know alot about this stuff so any help is greatly appreciated. thanks.

06-28-2007, 08:40 AM	#1 (permalink)
skinnyguy Rank: New Member Join Date: May 2007 Posts: 16	ordering supps need a little help? Hello, I am getting ready to order some bcaa powder and Citrulline Malate. I was wondering what sizes I should get or what the doses I should take are? I dont want to order too much or not enough. also anything else I should get?

06-28-2007, 12:54 PM	#2 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,817 Country: Gender:	you should have protein powder and some creatine.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

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06-28-2007, 01:18 PM	#3 (permalink)
skinnyguy Rank: New Member Join Date: May 2007 Posts: 16	thanks I should have put that I am already taking both of those. any other suggestions? I do know alot about this stuff so any help is greatly appreciated. thanks.

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