Go Back   Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Supplement Forum

Reply
 
Thread Tools Display Modes
Old 10-05-2005, 04:23 PM   #1 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,247
Country:

Gender:
Default Substance WPI Flavors

So I finally went out and bought some Substance WPI to get some variation going in my diet. Slamming down 10 servings of ON chocolate mint a day is really starting to get boring falvor wise so I wanted to switch out my PWO shake with a different flavored isolate. I got to say, the Vanilla is fricken amazing and I usually hate most vanilla flavored proteins. I also got the grape which is really good for a change in flavors, almost tastes like a hard grape candy.

Have any of you tried the other flavors like the Watermelon or Chocolate. I am thinking about buying them just to try out the other flavors but wanted to hear some feedback from others who have already taken the plunge.
Sleazy is offline   Reply With Quote
Old 10-06-2005, 12:25 AM   #2 (permalink)
Darkhorse
Moderator
Rank: Light Heavyweight
Experience: 7-10 Years
 
Darkhorse's Avatar
 
Join Date: Mar 2005
Location: CA
Posts: 4,120
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

I got a free watermelon packet in my Bulk Nut order and it tasted just like a jolly rancher. Very nice.

I was looking into a cheap whey isolate and found IDS Multipro Whey Isolate. It's $32 for 5 lbs. I pay $28 for 5 lbs of On's concentrate blend, so that's only an extra couple of bucks for isolate. Then again, you still get a lot more with On...

Container Size: 5 Lbs
Serving Size: 1 Scoop (34g)
Servings Per Container: 67

Amount Per Serving:

Calories: 134
Total Fat: 2g 3%
-Saturated Fat: 1g 0%
-Trans Fat: 0g 0%
Cholesterol: 50mg 0%
Sodium: 27mg 1%
Potassium: 110mg 3%
Total Carbohydrates: 3g 1%
-Dietary Fiber: 1g 0%
-Sugar: 1.5g 0%
Protein: 26g

Vitamin A: 40% (20% beta carotene)
Vitamin C: 50%
Vitamin D: 50%
Vitamin E: 100%
Niacin: 50%
Vitamin B6: 50%
Biotin: 50%
Pantothenic Acid: 50%
Magnesium: 50%
Zinc: 50%
Manganese: 100%
Chromium: 80%
Calcium: 50%
Thiamin: 50%
Folic Acid: 50%
Phosphorus: 50%
Selenium: 35%
Molybdenum: 70%
Riboflavin: 50%
Vitamin B12: 50%
Iodine: 50%
Copper: 50%
Iron: 0%

Ingredients:
100% Hyper Anabolic Whey Isolate(cold filtered ion exchange whey isolate)(including di, tri, poly and oligo peptides all containing microfractions), Belgian Cocoa processed with Alkali, Natural and Artificial Flavors, Salt, Acusulfame Potassium, Sucralose.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
Darkhorse is offline   Reply With Quote
Old 10-06-2005, 07:11 AM   #3 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,247
Country:

Gender:
Default

The taste any good on it?
Sleazy is offline   Reply With Quote
Old 10-06-2005, 09:13 AM   #4 (permalink)
BG5150
Rank: Bantamweight
 
BG5150's Avatar
 
Join Date: May 2005
Location: New Jersey
Posts: 856
Country:

Gender:
Send a message via AIM to BG5150
Default

10 servings of ON? A day? You'd go thru a 5 # tub is less than two weeks? How much protein do you need? 10 servings is 230 grams right there.

BG5150's Sig:There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams
Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.
BG5150 is offline   Reply With Quote
Old 10-06-2005, 09:31 AM   #5 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,247
Country:

Gender:
Default

I take in 350 grams a day.
Sleazy is offline   Reply With Quote
Old 10-06-2005, 01:06 PM   #6 (permalink)
WantingMuscle7
Rank: Bantamweight
Experience: 1-2 Years
 
WantingMuscle7's Avatar
 
Join Date: Apr 2005
Location: PA
Posts: 687
Country:

Default

And depending how much milk you use thats anywhere from 8-12 grams from milk thats 80-120 you could hit 350 alone on shakes.
WantingMuscle7 is offline   Reply With Quote
Old 10-06-2005, 01:09 PM   #7 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,247
Country:

Gender:
Default

I don't use milk, I am on a timed carb diet so I take all my shakes with water.

It's amazing how much better shakes taste in milk though. I can only imagine how good the Vanilla is in milk ...mmmm

Last edited by Sleazy; 10-06-2005 at 01:29 PM.
Sleazy is offline   Reply With Quote
 

Reply

  Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Supplement Forum


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 03:32 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5