Supplement change - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

hartwni · 09-18-2007, 12:42 PM

Currently I am using:
MT Nitro-Tech
MT Cell-Tech
MT naNO-Vapor

However, this is too expensive and I am sure I can see better gains from other things. Plus, I do not know what the hell half the things are in these muscle tech supplements..

Anyways, I am looking at taking:

ON %100 Whey Protein
Animal Pak
1-Androsterone

And am wondering what I could take for NO2 and Creatine intake? Any suggestions?

J-Rock · 09-19-2007, 02:37 PM

Muscletech is overated and expensive. Keep it simple, Creatine monohydrate, whey protein, citrulline, and some BCAA's. I get the majority of my protein from whole foods, except the casein shake before bed. If you are gonna start on Andro, you should check out threads in the anabolic section. You have to be sure you are ready and have Postcycle on hand to start your endocrine system back up otherwise you'll lose all your gains and put yourself in risk of gyno, among other things.

hrdgain81 · 09-25-2007, 06:20 AM

j-rock is on point here, the only thing he left out is dextrose and maltodextrin for the post workout shake (and maybe the pre shake depending on your goals).

1986 · 09-25-2007, 09:38 AM

ON whey protein is a great choice, it works, it tastes great and you can get it in bulk for relatively cheap. One thing you might want to look into if you are training heavy is some fish oil.

J-Rock · 10-02-2007, 02:44 PM

Yes, malto and dextrose are excellent to add, cheap too.

09-18-2007, 12:42 PM	#1 (permalink)
hartwni Rank: New Member Experience: > 1 Year Join Date: Jul 2007 Location: Green Bay, Wisconsin USA Posts: 5 Country: Gender:	Supplement change Currently I am using: MT Nitro-Tech MT Cell-Tech MT naNO-Vapor However, this is too expensive and I am sure I can see better gains from other things. Plus, I do not know what the hell half the things are in these muscle tech supplements.. Anyways, I am looking at taking: ON %100 Whey Protein Animal Pak 1-Androsterone And am wondering what I could take for NO2 and Creatine intake? Any suggestions?

09-25-2007, 06:20 AM	#3 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	j-rock is on point here, the only thing he left out is dextrose and maltodextrin for the post workout shake (and maybe the pre shake depending on your goals).
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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09-19-2007, 02:37 PM	#2 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	Muscletech is overated and expensive. Keep it simple, Creatine monohydrate, whey protein, citrulline, and some BCAA's. I get the majority of my protein from whole foods, except the casein shake before bed. If you are gonna start on Andro, you should check out threads in the anabolic section. You have to be sure you are ready and have Postcycle on hand to start your endocrine system back up otherwise you'll lose all your gains and put yourself in risk of gyno, among other things.

09-25-2007, 09:38 AM	#4 (permalink)
1986 Rank: New Member Experience: 3-5 Years Join Date: Feb 2007 Posts: 37 Country: Gender:	ON whey protein is a great choice, it works, it tastes great and you can get it in bulk for relatively cheap. One thing you might want to look into if you are training heavy is some fish oil.

10-02-2007, 02:44 PM	#5 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 249 Gender:	Yes, malto and dextrose are excellent to add, cheap too.

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