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| | #2 (permalink) |
| Rank: New Member Join Date: Mar 2005
Posts: 3
| its definitely worth a shot. i use it, but honestly cant link the benefits i get from just the taurine. i use it in addition to alcar and ginkgo biloba, the three together help my concentration in the gym. give it a shot, its cheap and might give you a little energy boost as well. i use 3 g when i wake up, 5 g pre work out and 3 g post work out |
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| | #3 (permalink) |
| Rank: Member | I used it when I was running high doses of CLen to alleviate the cramps...worked quite well I used 5g per day. Oh and beware of the "Hershey squirts" if you take too much Taurine as 11g per day seems like quite a bit to me. They will let you know when you need to back down on the dose. Dang, that was a lot more graphic then I expected it to be. FPot66 Last edited by Fpot66; 03-12-2005 at 12:49 AM. |
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| | #4 (permalink) | |
| Rank: Member | Quote:
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