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08-11-2007, 07:59 PM
| #1 (permalink) |
| Rank: New Member Experience: 10+ Years Join Date: Dec 2006 Location: midwest
Posts: 3
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Gender:  |  Tribulus and ZMA and CEE Any tips on stacking these 3 sups? What is a good trib sup, what quality do I look for? Are all zma products the same? What time of day does everybody take them? I use Now Foods Trib and Fitness Labs ZMA and CEE. |
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08-12-2007, 11:30 AM
| #2 (permalink) |
| Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005
Posts: 5,216
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Gender: | I've never used trib. ZMA is not necessarily all the same. The Fitness Labs shoud be fine. ZMA is Zinc monomethionine aspartate and Magnesium Aspartate plus vitamin B6. The ZMA name is licensed for use with that formula. There are many companies who sale a zinc-magnesium combo with other compounds and will call it a zma supplement somewhere on the label but if it doesn't have "ZMA" as it's name and does not contain those ingredients (around 20-30 mg Zinc, 400-500 mg Magnesium, and 10mg B6) it is not ZMA. That is not to say that just getting the extra zinc and magnesium, espcially magnesium, isn't a good thing, just that it's not really ZMA. But as I said, Fitness Labs is a ZMA product. It should be taken before bed. CEE is most popularly used pre and post workout. |
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08-13-2007, 06:11 AM
| #3 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,512
| A good/cheap trib product is FUZE by scivation. But i gotta ask why you want to take tribulus, IMO trib products dont do much, they really wont help with mass gains, and the test boosting effects are inflated to say the least. The only thing it may give you is a slight libido boost, which if your coming off an aas cycle, or having problems in that area is cool. as for the timing, trib should be spread through the day, cee pre and post workout, and i'm pretty sure zma should be used right before bed. |
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