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| | #1 (permalink) |
| Rank: New Member Join Date: Apr 2007
Posts: 7
| I am trying to understand the benefits of Waxy Maze Starch. Is it more beneficial for recovery (to replenish glycogen levels)? Or is it a good source of carbs for energy? Or both? I am looking for a good carb source to consume before (and during) my workout for energy that will not get convert to fat easily. Thanks, Warren SuppSearch.com - Supplement Reviews and Price Comparisons |
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| | #2 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,534
| Some here have found it benificial as a pre workout suppliment, but personally I think its much better suited to post workout nutrition. I have also used it on carb ups durring ckd, it also worked well for that. I hope that helps. |
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