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07-13-2007, 03:35 PM
| #1 (permalink) |
| Rank: New Member Join Date: Dec 2006
Posts: 41
|  weight gainer?? Hey guys, my weight at the moment is 180 and it seems to me that if i could gain some mass that my bench and squats could probably increase in weight, am i right?? If so, what weight gainers have you tried and what's your personal opinion on them??? thx !!!  |
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07-13-2007, 05:11 PM
| #2 (permalink) |
| Rank: Lightweight Experience: 3-5 Years  Join Date: Nov 2005
Posts: 1,419
Country: 
Gender:  | Personally, I don't get caught up on what the scale says. The only scale reading that matters is the one measuring the weight of my bar (if i weighed it on a scale that is :P). I'm a lean 175lbs right now and I'm stronger than I was at 190lbs! That being said, the only mass that matters is muscle mass. Being 10lbs heavier and not gaining a lick of muscle won't help increase anything but your waist size. I did the whole weight gainer thing before and IMHO you're better off with a regular whey taken at the right time. |
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