what is the difference between protein supplement, weight gainer and creatine? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

tedprincejnr · 11-06-2006, 04:08 AM

what is the difference between protein supplement, weight gainer and creatine?

Scorcher2005 · 11-21-2006, 12:12 PM

oh wow...protein is just that - protein. Weight gainer is pretty much protein w/ a crapload of extra calories. Creatine is in a class of it own. Read up on it here: http://www.bodybuilding.com/store/creatine.html

Kane · 11-21-2006, 12:49 PM

Quote:

Originally Posted by tedprincejnr

what is the difference between protein supplement, weight gainer and creatine?

look at the stickies...its all spelled out there.

11-06-2006, 04:08 AM	#1 (permalink)
tedprincejnr Rank: New Member Experience: > 1 Year Join Date: Sep 2006 Location: Singapore Posts: 3 Country: Gender:	what is the difference between protein supplement, weight gainer and creatine? what is the difference between protein supplement, weight gainer and creatine?

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11-21-2006, 12:12 PM	#2 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 490 Country: Gender:	oh wow...protein is just that - protein. Weight gainer is pretty much protein w/ a crapload of extra calories. Creatine is in a class of it own. Read up on it here: http://www.bodybuilding.com/store/creatine.html

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