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Old 11-17-2006, 05:54 PM   #1 (permalink)
kamikaze
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Default What protein should I get.

Hey I have a quick question for you guys. I am currently on the bsn stack (nitrix, cellmass, noxplode) and I was wondering what kind of protein can I get that doesn't have alot of glutamine in it? It can be an isolate or whatever. Or for you guys who have been on that stack before has it made a difference. By the way I have been on the whole stack for 3 weeks and I have put on 6 lbs of mass.
thanks.
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Old 11-17-2006, 07:33 PM   #2 (permalink)
markdk86
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http://www.trueprotein.com/

And stop taking that crap eat real food.
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Old 11-18-2006, 08:10 PM   #3 (permalink)
kamikaze
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you know I had to eat a whole lot of food because that stuff has no protein in it at all. I ate like a freaking horse, here is an example of what I would eat on an average day: Breakfast I would have either oatmeal with eggs, or I would have an omelet with 6 eggs 4 whites 2 whole with 4-6 ounces of turkey or chicken breast. For a mid morning snack I would have tuna. Lunch I would have 10 ounces of chicken breast. For a mid afternoon snack I would have a turkey sandwich. And for dinner I would have more chicken. Before bec I would have 40 grams of whey protein.
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Old 11-21-2006, 12:19 PM   #4 (permalink)
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Optimal Nutrition whey protein is awesome, especially for the price. If your looking for the best tasting protein definately get Muscle Milk. For the longer digesting casein protein the MHP brand (Forgot the name of the actual protein but it comes in a purple jug) is good.
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