What r ur thoughts on Muscle milk? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

capone9690 · 04-15-2008, 04:50 PM

Im looking for a formula for what im trying to do. Im taking Hydroxylean and taking Muscle milk. Im 5'10 200 and about 19% B/F. I want to lean down and become more vascular.

Ross86 · 04-15-2008, 07:15 PM

Muscle milk is mostly casein. It has a lot of fat in it. And the carbs are high GI. Muscle milk is okay to take in the mornings. It is a shitty post workout protein in my opinion. Read the "How to Cut" sticky in the fatloss forum. I'm not familiar with hydroxylean. Post your routine and diet somewhere if you haven't already...that will dictate what you can do. Not any supplements.

hvf522 · 04-27-2008, 07:15 PM

The longest I've been on MuscleMilk was for about 2 months. The shake is very thick and creamy-ish. It has a lot of fat in it. Don't use Muscle Milk if you want to have the cut body. At times, I felt like my head was going to explode after every flight of stairs I walked up. But they have MuscleMilk light now, which is a lot healthier. It's your call. Other than that, it's a good supplement.

shmadufa · 04-28-2008, 02:10 PM

it tastes really good though

Pitysister · 04-28-2008, 02:23 PM

so does beer but i'm not going to drink that pre or post workout

widdoes2504 · 04-29-2008, 03:40 AM

Quote:

Originally Posted by Pitysister

so does beer but i'm not going to drink that pre or post workout

Beer.............mmmmm................good........ ....

04-15-2008, 04:50 PM	#1 (permalink)
capone9690 Rank: New Member Join Date: Apr 2008 Posts: 5	What r ur thoughts on Muscle milk? Im looking for a formula for what im trying to do. Im taking Hydroxylean and taking Muscle milk. Im 5'10 200 and about 19% B/F. I want to lean down and become more vascular.

04-15-2008, 07:15 PM	#2 (permalink)
Ross86 Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Posts: 1,399 Country: Gender:	Muscle milk is mostly casein. It has a lot of fat in it. And the carbs are high GI. Muscle milk is okay to take in the mornings. It is a shitty post workout protein in my opinion. Read the "How to Cut" sticky in the fatloss forum. I'm not familiar with hydroxylean. Post your routine and diet somewhere if you haven't already...that will dictate what you can do. Not any supplements.
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" "Your best day isn't the day you go in and perform at your peak, setting personal bests, and running through obstacles like they aren't even there. Your best day is when you feel like shit, you have no motivation, and all you want to do is stay in bed ... but you don't; you get your ass up, and you take care of business. THAT'S YOUR BEST DAY." - A very wise man Stone Black

04-28-2008, 02:23 PM	#5 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,293 Country: Gender:	so does beer but i'm not going to drink that pre or post workout
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

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04-27-2008, 07:15 PM	#3 (permalink)
hvf522 Rank: New Member Join Date: Apr 2008 Posts: 19	The longest I've been on MuscleMilk was for about 2 months. The shake is very thick and creamy-ish. It has a lot of fat in it. Don't use Muscle Milk if you want to have the cut body. At times, I felt like my head was going to explode after every flight of stairs I walked up. But they have MuscleMilk light now, which is a lot healthier. It's your call. Other than that, it's a good supplement.

04-28-2008, 02:10 PM	#4 (permalink)
shmadufa Rank: Member Experience: 3-5 Years Join Date: Nov 2006 Location: San Diego Posts: 79 Gender:	it tastes really good though

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