Which creatine and when to use it? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

Andrew87 · 02-11-2007, 08:41 PM

any suggestions on each would be great. Or even what to mix it with. i decided im going to add it to my work out so if anyone could please help id appreicate it alot. Thanks a ton

Andrew87 · 02-11-2007, 08:55 PM

Forgot to say my friends are on no xplode and they like it alot so i was considering giving that one a shot. any thoughts?

Kane · 02-11-2007, 09:11 PM

Say no to NO-Xplode (hahaha) ....seriously its shit and too much money. I like creatine mono by prolab. $0.02

Andrew87 · 02-12-2007, 05:40 AM

ill see where thats from.

Johan · 02-12-2007, 06:21 PM

Most creatine monos from major manufacturers are about equal from what ive tried and seen. I would not reccomend taking it before your work out, it fucks my stomach up!!! I take it with my meal after pwo shake now.

02-11-2007, 08:41 PM	#1 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	Which creatine and when to use it? any suggestions on each would be great. Or even what to mix it with. i decided im going to add it to my work out so if anyone could please help id appreicate it alot. Thanks a ton
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

02-11-2007, 08:55 PM	#2 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	hey Forgot to say my friends are on no xplode and they like it alot so i was considering giving that one a shot. any thoughts?
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

02-11-2007, 09:11 PM	#3 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,401 Country: Gender:	Say no to NO-Xplode (hahaha) ....seriously its shit and too much money. I like creatine mono by prolab. $0.02
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

02-12-2007, 05:40 AM	#4 (permalink)
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189	hmm ill see where thats from.
Andrew87 Rank: Member Join Date: Apr 2006 Posts: 189

02-12-2007, 06:21 PM	#5 (permalink)
Johan Rank: Member Experience: 3-5 Years Join Date: Oct 2006 Location: Eielson afb Alaska Posts: 141 Country: Gender:	Most creatine monos from major manufacturers are about equal from what ive tried and seen. I would not reccomend taking it before your work out, it fucks my stomach up!!! I take it with my meal after pwo shake now.
	Johan's Sig: The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you. http://www.prowriststraps.com/ http://www.puritan.com/

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