Which Multi Vitamin Do You Use? - Page 5 - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

stalion · 03-26-2007, 05:54 PM

i take opti men its $25 its three every night works great.better than any gnc product i ever taken.

Scorcher2005 · 03-27-2007, 04:36 PM

I take GNC Mega Men. Its under $20 for 180 capsules. If you take 3 a day like some do, then that comes down to less than $10/day.

no name · 04-28-2007, 04:05 PM

first you'll want 2 find out if your vitamins r fake or real. the way 2 do that is 2 put them in water and if they dissolve within 20min they r real if they dont your just goin 2 crap them out and waste your money. synthetic vitamins that do get into your system have been shown to cause health problems so make sure your getting the real thing. i take DoubleX from Nutrilite it has 3 pills multi vit/mineral & phytonutrient. all there supplements r natural so some might b a little pricey but u get what u pay for. better get something that works rather than something your goin 2 crap out. go 2 www.zelliott.qhealthbeauty.com i've been using there products & wont use anything else

EricT · 04-28-2007, 05:53 PM

Don't believe everything you read on a site trying to sell you sups, no name.

TALO · 04-29-2007, 07:07 AM

Quote:

Originally Posted by no name

first you'll want 2 find out if your vitamins r fake or real. the way 2 do that is 2 put them in water and if they dissolve within 20min they r real if they dont your just goin 2 crap them out and waste your money.

I don't know how you can say that. Your body is made up of more than just water. The stomach acid alone is way stronger and I bet will dissolve any vitamin....real or fake

austrailia21 · 04-29-2007, 09:59 PM

ive heard alot of people talk about universal animal pak, multis. there bout $75 aust though.

hunt0r · 05-02-2007, 09:35 AM

I use Optimum Nutrition Opti-Men vitamins and I take one before breakfast and before lunch. I have tried Animal Pak and I just didnt enjoy swallowing so many pills. I think it is benifitial to take more then just one pill a day due to absorbtion over time. Right?

EricT · 05-02-2007, 10:53 AM

^^^^Agreed.

widdoes2504 · 05-02-2007, 11:12 AM

Agreed

Leonidas · 05-02-2007, 10:46 PM

Centrum ~ 325 tablets in bottle, about $18 at BJ's - everything you need.

04-28-2007, 05:53 PM	#44 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Don't believe everything you read on a site trying to sell you sups, no name.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

05-02-2007, 09:35 AM	#47 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	I use Optimum Nutrition Opti-Men vitamins and I take one before breakfast and before lunch. I have tried Animal Pak and I just didnt enjoy swallowing so many pills. I think it is benifitial to take more then just one pill a day due to absorbtion over time. Right?
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

05-02-2007, 10:53 AM	#48 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	^^^^Agreed.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

05-02-2007, 11:12 AM	#49 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,267 Country: Gender:	Agreed
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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03-26-2007, 05:54 PM	#41 (permalink)
stalion Rank: New Member Experience: 1-2 Years Join Date: Mar 2007 Location: usa Posts: 34 Country: Gender:	i take opti men its $25 its three every night works great.better than any gnc product i ever taken.

03-27-2007, 04:36 PM	#42 (permalink)
Scorcher2005 Rank: Member Experience: 2-3 Years Join Date: Nov 2006 Location: Beaufort, SC Posts: 492 Country: Gender:	I take GNC Mega Men. Its under $20 for 180 capsules. If you take 3 a day like some do, then that comes down to less than $10/day.

04-28-2007, 04:05 PM	#43 (permalink)
no name Rank: New Member Join Date: Feb 2007 Posts: 3	first you'll want 2 find out if your vitamins r fake or real. the way 2 do that is 2 put them in water and if they dissolve within 20min they r real if they dont your just goin 2 crap them out and waste your money. synthetic vitamins that do get into your system have been shown to cause health problems so make sure your getting the real thing. i take DoubleX from Nutrilite it has 3 pills multi vit/mineral & phytonutrient. all there supplements r natural so some might b a little pricey but u get what u pay for. better get something that works rather than something your goin 2 crap out. go 2 www.zelliott.qhealthbeauty.com i've been using there products & wont use anything else

04-29-2007, 09:59 PM	#46 (permalink)
austrailia21 Rank: New Member Experience: 2-3 Years Join Date: Apr 2007 Location: aust Posts: 41 Country: Gender:	ive heard alot of people talk about universal animal pak, multis. there bout $75 aust though.

05-02-2007, 10:46 PM	#50 (permalink)
Leonidas Rank: New Member Experience: 1-2 Years Join Date: Apr 2007 Location: Mass Posts: 15 Country: Gender:	Centrum ~ 325 tablets in bottle, about $18 at BJ's - everything you need.

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