hrdgain81

I'm kinda in the same boat Talo, I dropped two lbs real quick, but the scale hasnt changed since then. I am however looking leaner, and my pants/belt are fitting more losely, very interesting stuff this Leviathan.

hrdgain81's Sig:

"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas

APT ProWristStraps

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AIM: TLSCEOMI

PaloAltoLabs

Have you guys thought about testing your body fat levels?
Either through skinfold or hyrdrostalic (more accurate but less common).

You would then be able to measure the # of fat pounds you are losing.

Many electric scales offer the electronic bf% feature... but it is much less accurate

PaloAltoLabs's Sig:

Dave
www.paloaltolabs.com
Info@paloaltolabs.com

AIM: Paloaltolabs

TALO

Day 23

Not much has changed. I'm use to the Lev so I don't get the BLAST of energy that I was getting...which is fine by me, because it's still keeping a nice steady pace through out the day.

Weight is still the same....My wife ask me tonight if I was taking anything else, because she seems to think I'm getting bigger...Just the fat burners (plus creatine,dex/malto,whey,amino's for pre and post) She thought I was on an anobolic or something...I guess the trib is doing it's job!!!


I have a scale with the bf% feature on it, but it dosen't work at all...says I'm 42% bf. If I had to guess I would say around 10-12%. But it would be nice to have it checked out.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

hrdgain81

^^ got one too, says i'm around 32%, i try not to look at it anymore cause thats just depressing

hrdgain81's Sig:

"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI

TALO

Day 27

Weight came in at 230 this morning. So that's a good 5lb loss. With 2 days left in my first bottle I feel good. I will post up some progress pictures in a few days. I never posted up the ones I took when I started, but they are on the computer.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

TALO

Day 29.

Want to get tighter!

Attached Images

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	DSCF9855~1.jpg (43.9 KB, 47 views)

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

hrdgain81

Lookin good talo!

hrdgain81's Sig:

"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI

TALO

Thanks.

Now I'm done and waiting for my next bottle, I will be starting to eat a lot cleaner to try and tighten up.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

UmmmPain

looking alot leaner!!! keep it up bro.

UmmmPain's Sig:

eat, lift heavy, sleep and repeat
currently 165-170lb
Bench 225 3x10 and 255 5x5
Current goal bulk to 200-215lb