PaloAltoLabs

mmmm send me some!

my girl loves to cook... but she hasnt learned howto bake healthy yet... i keep trying to teach her..

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Dave
www.paloaltolabs.com
Info@paloaltolabs.com

AIM: Paloaltolabs

TALO

Aug 23

Morning weight is now 230.

Taking first two pills at 6:00am , then the next two around 12:-1:00.
The second set is a nice boost for the day, helps me get through and if I need to workout after work I'm not tired at all. 9:30 I come to a halt , which is perfect because I need my 8hrs sleep!!

I have started skipping everyday at work, which i don't like very much but it is giving something to do.

The past 8 days I haven't had more than 150g carbs a day.Only 50g when I'm not training. And zero sugar, which I am starting to crave, I have a huge sweet tooth. Well, last Tuesday I had some pasta to re-charge and shock.

I went and got some no sugar added life savers and twizzlers....Taste good, but they sure do clean ya out!! Not a very good idea.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

widdoes2504

I hear you about the sweet tooth. Last night my wife went to Dairy Queen and came back with a reese peanut butter cup blizzard.......damn I wanted it so bad!! Had to walk away...

widdoes2504's Sig:

Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks

TALO

Same thing happend to me the other day, but it was a 2L from M&M, she didn't even tell me about it....Said she was trying to save me. Ya well , I was going to open up the freezer and get some chicken out eventually!!!

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

TALO

Been awhile since I posted anything...

My weight is just under 230 now. The TCD diet has sure helped with this. I'm liking the pills still as they have helped me get through some ruff days at work and some good workouts...
My strengh has gone up big time...pressed 295x5x5. Next week is 305!!!!

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

hrdgain81

Great numbers Talo, and trimming up too, Leviathan is working pretty well for ya, huh.

hrdgain81's Sig:

"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI

TALO

Ya dude, Leviathan has helped me keep some size and strenght forsure.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

TALO

Back from Holidays now. Finished with the leviathan during them. My weight was down to 228lbs.The highest I was was 238.5lbs.

I will try and get some final pictures up sometime soon. NOw that I'm back to work it might not be for awhile.

All in All I believe that leviathan works. My weight stayed the same for the longest time, then slowly dropped. But the best part is that my strength went up. Yesturday I hit a PR of 325x1 bench. Deads are up aswell. But my squats have been none existent, because of my knee.

I would recomend it to anyone and I might even do another bottle.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

hrdgain81

Great log Talo, and I agree I may be doing another bottle after I take a break for a while.

hrdgain81's Sig:

"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI