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-   -   Am I missing out on anything? (http://www.bodybuilding.net/supplements/am-i-missing-out-on-anything-445.html)

derwood23 05-10-2005 10:17 PM

Am I missing out on anything?
 
Just wondering if there are any holes in the supp's I'm currently taking. I'm looking to lose fat and gain muscle with:

Whey Protein
Creatine Monohydrate (with water but am switching to grape juice)
Hydroxycut
Multi Vitamin
L-Glutamine

Should I add more Vitamin C? Is there anything I should add or should eliminate? Thanks

Darkhorse 05-10-2005 10:21 PM

Looks fine to me. You got all the basics. I take the same things, nothing more. What kind of whey do you have?

derwood23 05-10-2005 10:28 PM

I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?

Darkhorse 05-10-2005 10:32 PM

Quote:

Originally Posted by derwood23
I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?

100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.

derwood23 05-10-2005 10:34 PM

Coolness...I'll give it a try.

verbatimreturned 05-11-2005 01:28 AM

Quote:

Originally Posted by 0311
100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.

this is the one that i use and its been excellent for me so far


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