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Best Shake To Make For Cutting?



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Old 08-14-2007, 10:31 PM
selfmade selfmade is offline
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Default Best Shake To Make For Cutting?

Whats the best shake to make while cutting, calorie and taste wise, and whens the best time to take them for most effect?
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Old 08-15-2007, 05:38 AM
Boondock Boondock is offline
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I dont know as much as most of the guys here. But I like DYMATIZE Whey protein isolate. Its really low carb and im trying a carb cutting diet. I would suggest allways mixing it with water when you're cutting. The lactose in milk is a bad GI carb. However if you are taking your protein shakes at breakfast, preworkout, and post workout the carbs are not a problem, infact theyre encouraged, just try smaller canisters till you find a flavor you like.
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